7 Simple Mantras for Healing: Chakra Mantras

7 Simple Mantras for Healing: Chakra Mantras There are some powerful healing mantras, which are best learned from a qualified teacher; however, here are some of the simpler ones: For the sinuses: Mmmmm For the ears: Nnnnnnn For the eyes: Eeemmm For the throat: Gaa Gha...

What Is Shatavari?

What Is Shatavari? Shatavari (Asparagus racemosus), also called Satavar, is one of the most powerful rejuvenating herbs in Ayurvedic medicine. Asparagus racemosus is a species of asparagus common throughout Nepal, Sri Lanka, India and the Himalayas. It grows 1–2 m...

Ujjayi breath an Ancient Yogic Breathing Technique

Ujjayi breath an Ancient Yogic Breathing Technique Ujjayi breathing is a breathing technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called “the ocean breath”. Unlike some other forms of pranayama, the...

What Is a Chakra?

What Is a Chakra? The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. Main Chakras of the Body Chakra and related theories have been important to the esoteric...

Shri Rigveda MahaLakshmi Devi Mantra

Shri Rigveda Mahalakshmi Devi Mantra Usha is the most important goddess in Rig Veda (sometimes viewed as representing several goddesses). She is celebrated in twenty hymns and mentioned more than three hundred times. She is delicate, shy, luminous and beautifully...